i've been sad before...but i think i might have experienced very light depression this past week.
i don't know why or when it came about, but i've been in what can best be described as a "funk" for about a week and a half or so.
life is not particularly hard right now nor is it stressful, but i guess i've just realizing i'm not as appreciated as i once would have thought i was, or am not held in the same esteem as I know I had been, mostly having to do with work.
(side thought: how do one hit wonders do it? they go from SUPER high to pretty low. that's gotta be devistating.)
but i couldn't get out of my funk. i tried to change my sleep habits....no dice, still restless nights. i tried changing the music i listened to on my way into work...nope, nada. i tried watching tv to get my brain stimulated in the morning. nothing. i tried no tv, to kind of work into the day stress free. still, zilch. finally tonight i'm walking back to my store from having gone to Raley's on lunch, shoulders slouched, eyebrows furrowed for no reason and a sense of needing a cry but not being able to release it, i called my mom - mom's always know what to do. she just said i need to get out more, have more hobbies, take a vacation, volunteer somewhere etc... but there's no drive to do that....my funk isn't being confused for restlessness or going stir crazy. so i prayed "Lord, only you can get me out of this funk and back to my normal self" help me break out of this." and sure enough, i came back from lunch a new gal! it was a miracle.
i know the devil was trying to compile the last 4 months on me and make me depressed, feel worthless and inadequate. well i broke him in the name'a Jesus!
i just had to share!
Tuesday, February 10, 2009
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2 comments:
I'm in a funk as we speak. It's crazy how it just comes over you and you can't seem to get out. I've had to go to the Doctors for 50 days straight, every day I go and it's not even for something that is serious. I can't go anywhere I can't get out, I can't even take a shower standing up! (I have to kneel over the bathtub). Anyways, you're not alone...that's for sure.
Yeah....it's a bummer. Just keep your head up, praying for freedom! You'll get through this!
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